This private online group is a community of individuals who are committing to a health and fitness program with me. I coach through each day and offer recipes, meal plans, insight and inspiration. Any questions or challenges with the program can be brought up in the group and we work through it together. I have learned the power of accountability to be the main difference between those who give up and those who fulfill their goals. It is so beautiful to see perfect strangers from all over become like family at the end of 21 days. I also offer prizes for participation and commitment. At the end of the group I offer my “lifetime accountability” group for graduates of the program, where we stay in connection with each other and continue the journey because we are ultimately here for a lifestyle change!
If you are interested in being a part of the next challenge group or to find out more about the different ones that I offer, complete the form below. I look forward to working with you to reach your goals.